Central Minds Ltd.
Unit 2001, Ruttonjee House,
Ruttonjee Centre, 11 Duddell St,
Central, Hong Kong
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(+852) 2813 6108
Resources
In moments of intolerable distress or crisis, please reach out to the resources below so you can get the support that is urgently needed. However, if you feel you may act on your suicidal thoughts, have seriously harmed yourself, or are in a
life-threatening or emergency situation, please call 999 or visit your nearest emergency room for immediate assistance.
Suicide Prevention/Crisis Support
​24-hour suicide prevention hotline (Cantonese): 2382 0000
Individuals who are suicidal or in distress
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Say Something webchat (Chinese); Daily 6pm to 12am
Individuals who are suicidal or in distress
24-hour hotline (Multilingual): 2896 0000
Individuals who are suicidal or in distress
Emotional support hotline (Cantonese): 2389 2222; 24-hour
Emotional support hotline (English): 2389 2223; Mon-Fri 6:30pm to10pm
Individuals who are suicidal or in distress
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ChatPoint webchat (Chinese); Mon-Fri: 4pm to1am; Sat, Sun & Public Holidays: 8pm to 1am
Individuals who are suicidal or in distress
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Consultation hotline: 2319 1177; Mon-Fri: 9am to 1pm, 2pm to 6pm; Sat, Sun & Public Holidays: 9am to 1pm
Relatives and friends of individuals who are suicidal
Crisis Support/ Counseling for Teens Youths and Young Adults
Other Crisis Support/ Counseling/ Resources
Education Bureau
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Hospital Authority
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Social Welfare Department
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The Family Planning Association of Hong Kong
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The Mental Health Association of Hong Kong
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The Society for the Aid and Rehabilitation of Drug Abusers
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Teachers facing work-related stress
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Individuals in psychological distress
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Individuals in need of mental health support
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Sexual assault victims (call within 72 hours of assault)
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Individuals in need of mental health support
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Individuals in need of substance abuse support
Teachers' Helpline: 2892 6600
Mon-Sun: 8am to 8pm
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24-hour hotline: 2466 7350
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Hotline: 2343 2255
Mon-Fri: 9am to 5pm; Sat: 9am to 12pm
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24-hour hotline: 2572 2222
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Counselling and information hotline: 2772 0047
Mon-Fri: 2pm to 10pm
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Counselling and information hotline: 2574 3300
Crisis Support/ Counseling for Teens Youths and Young Adults
Crisis Support/ Counseling for Teens Youths and Young Adults
Youthlink hotline (Cantonese): 2382 0777; Daily 2pm to 2am
Youths below age 24 who are suicidal or in distress
Whatsapp: 9377 3666
Facebook: caritas.infinityteens
Mon & Tue: 10am to 6pm​; Wed & Thu: 2pm to 10pm; Fri & Sat: 6pm to 2am
Children and youths aged 6 to 24 who are in distress, feeling marginalized by society or being bullied online
​​24-hour Youthline: 2777 8899
Children and Youths aged 6 to 24 who are in crisis or distress
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Utouch online counselling webchat
Utouch Whatsapp: 6277 8899
Tue-Thu: 4pm to 10pm; Fri-Sat: 4pm to 2am
Children and Youths aged 6 to 24 who are in crisis or distress
24-hour online text counselling (Chinese & English)
SMS/Whatsapp: 9101 2012
Facebook/Instagram: hkopenup
Youths aged 11 to 35 who are in distress
Whatsapp/Signal: 9726 8159 / 9852 8625
WeChat: nitecatonline
Telegram: nitecatt
Instagram: nitecat.bgca
Facebook/youtube: 夜貓Online
Mon,Tue & Fri: 6pm to 2am; Wed, Thu & Sat: 2pm to 10pm
Children and Youths aged 6 to 24 who are in distress
24-hour Youth hotline: 9088 1023
Youths aged 10 to 18 years old in crisis, distress or in need of short-term housing
Whatsapp: 9734 8185
Teens in distress
Family Crisis Support/ Domestic Violence Support
24-hour crisis hotline (Cantonese): 18288
Individuals or families in all kinds of crises, distress or in need of shelter
24-hour hotline for women: 2522 0434
Hotline for men: 2295 1386; Mon, Wed & Fri: 10am to 6pm, 7pm to 10pm; Tue, Thu & Sat: 10am to 6pm (except public holiday)
Hotline for children: 2751 8822; Mon-Fri: 4:00pm to 6:30pm (except public holiday)
Individuals encountering domestic violence
24-hour hotline: 18281
Individuals or families encountering sexual violence, domestic violence or other family crises or in need of shelter
Other Crisis Support/ Counseling/ Resources
Teachers' Helpline: 2892 6600; Mon-Sun: 8am to 8pm
Teachers facing work-related stress
Hospital Authority Mental Health Direct
24-hour psychiatric hotline: 2466 7350
Individuals in psychological distress
Hotline: 2343 2255; Mon-Fri: 9am to 5pm; Sat: 9am to 12pm
Individuals in need of support
24-hour clinic services hotline: 2572 2222
Sexual assault victims (call within 72 hours of assault)
The Mental Health Association of Hong Kong
Counselling and information hotline: 2772 0047; Mon-Fri: 2pm to 10pm
​Individuals in need of mental health support